However, at times, some pains do not go away as easily as that. Even though you rub a number of balms or massage the place with a warm cloth, that pain does not go away. At such times what do you do? Normally, you would go to a doctor who would examine you and prescribe you some medication. Nevertheless, if you are ready to try a new method for pain treatment you can try TCM.
What is TCM?
What is TCM? TCM stands for Traditional Chinese Medicine which includes a variety of healing methods for pain such as TCM acupuncture. Traditional Chinese medicine also treats other disorders. Nonetheless, since our focus is getting to know more details about pain treatment let us see how traditional Chinese medicine treats different kinds of discomfort.
Treating Pain Using Chinese Healing Methods-TCM Massage
As a result of our working conditions, one of the main pains that we suffer from is neck pain. This can be a consequence of looking at a computer monitor in the same way for long periods. In traditional Chinese medicine,TCM Massage, neck pain treatment in Singapore is done using acupuncture where a set of needles are inserted to the skin in that area of your body. They also use herbal medication,TCM Massage.
Another significant pain people suffer from is the ache they have in their lower backs. This can again be the result of our busy professional life where we have to sit on a chair in the same position for a long time, everyday. In Chinese medicine, the solution for this type of pain is again inserting needles to the area that aches and using herbal medicine.
In these different methods what the traditional Chinese medical practitioners are trying to do is create a balance between energy and blood,TCM Massage. They believe pain occurs when there is an imbalance between energy, known as ‘Qi,’ and blood.
Trying these types of healing methods,TCM Massage, without getting used to painkillers is actually a good thing. If you have to use painkillers for a long time to cure your aches, you face the danger of getting addicted to painkillers, which is not good to anyone. If you ask your family and friends you may even find someone who have actually used such traditional healing methods,TCM Massage and cured their pains.
You may be used to dieting by eating salads, yogurt, and grilled chicken. But Chinese medicine has an entirely different take on how to best eat for weight loss and to build a healthy, balanced metabolism. Eastern nutrition is not based on calories, minerals, or vitamins, but on eating foods that will energetically support organs that are crucial for metabolic health, including the Stomach, Spleen, Kidney, and Liver.
A well-kept Chinese medicine weight loss secret: eat cooked vegetables that not only support these organs’ functions, but also absorb oil during the cooking process. These foods will naturally absorb excess oil in your digestive tract and latch onto excess mucus and lipids in your body, flushing them out during the elimination process.
Some top weight loss vegetables include:
Eggplant – This amazing vegetable is a great meat-substitute. It balances your internal Qi and Liver function, and lowers cholesterol. White ones are the best.
Bamboo shoots – This super-vegetable traditionally eaten in Asian countries helps the Stomach and the overall digestive system work optimally.
Mushrooms – These edible fungi support your Stomach and can also prevent cancer. Be sure to eat them cooked, not raw.
Taro root – This vegetable is beneficial to your Stomach, and has a special ability to absorb oils.