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Insomnia and Anxiety with TCM ?

Insomnia and Anxiety are common clinical disease, and there are many ways to treat insomnia, including psychotherapy, drug therapy and external therapy. Acupuncture treatment of insomnia can be tried, because acupuncture therapy is convenient and does not have too many side effects. However, acupuncture and moxibustion may require long-term and standardized treatment in order to maintain the curative effect and avoid recurrence.




What are Insomnia and Anxiety?
Insomnia, known as sleep onset and sleep maintenance disorder (DlMS), it is caused by various reasons, such as difficulty falling asleep, too short sleep depth or frequency, early awakening, insufficient sleep time or poor quality, etc., resulting in fatigue, anxiety, general discomfort, Listlessness, sluggish reactions, headaches, inability to concentrate and other symptoms, its biggest impact is mental, and it can lead to schizophrenia.
There are various treatment methods for insomnia and Anxiety, including spiritual treatment, emotional treatment, drug treatment, and external treatment, such as acupuncture.

Anxiety disorder is actually a complex disease. It is a psychological problem that makes us ordinary people think about feelings, such as nervousness, sweating, palpitation, etc. In fact, many patients suffer from the disease not from emotional manifestations, but mainly from certain physical symptoms. such as shortness of breath, pain in limbs, heart palpitations, diarrhea, etc.

Anxiety disorder, also known as anxiety neurosis, is the most common type of neurosis, and is mainly characterized by the experience of anxiety. There are two forms of anxiety (generalized anxiety) and acute anxiety attacks (panic disorder).

1. Physiotherapy treatment
External physical therapy can also be a good treatment for insomnia, for example, repetitive transcranial magnetic stimulation is a new type of clinical therapy for insomnia in recent years. This method is a method of treating insomnia by giving magnetic stabs to specific parts of the skull, and repeated stimulation to achieve good results. Significant effect, so patients can try it under the guidance of a doctor.

3. Other methods of treatment
Such methods as diet therapy, aromatherapy, massage, homeopathy, and light therapy also have the effect of ease insomnia and Anxiety but not cure, and the results obtained vary from person to person.

2. Drug therapy
When it comes to the treatment of insomnia, the first thing patients and friends want is drug treatment. At present, there are many drugs available in clinical practice. The common ones are antihistamine drugs, melatonin and valerian extract, all of which have certain hypnotic effects. However, these drugs are not clinically regarded as mainstream drugs to treat insomnia. The main ones used are eszopiclone, zolpidem, zolpidem controlled-release agent, zopiclone, etc. The effects are good, of course, the drugs for insomnia are far more than these, and most of the other drugs are easy It is the patient’s dependence, so it is not very commonly used.

What and how TCM treat Insomnia and Anxiety?

Acupuncture and moxibustion treatment
is believed to be suitable for many patients with insomnia, because the treatment of acupuncture and moxibustion is relatively safe, and there are no drug side effects caused by long-term use of drugs, and it is more convenient and economical. Experienced acupuncturists can treat insomnia and Anxiety. Acupuncture and moxibustion are the main methods of regulating yin and yang, harmonizing yin and yang, and reassuring spirit to improve sleep quality, but the acupuncture treatment may also take a period of time, and regular and standardized treatment is required, because the acupuncture may be finished that day, and you slept well that night. If you stop the treatment for a day, the curative effect may return.

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